WEIGHT MANAGEMENT/LONGEVITY PROGRAM
GET YOUR HEALTH BACK, LOSE WEIGHT, IMPROVE YOUR PERFORMANCE
Based in science, results guaranteed
Either you are someone who struggles with weight loss, an athlete trying to improve their performance or just someone who wants to improve overall health and longevity, this program is for you. It is a complete nutrition and training program personalized to your metabolism with clinical precision based on tests from PNOĒ, one of the most advanced and effective biometric labs previously only accessible to professional and elite athletes.
RESTING METABOLIC RATE TEST
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Even at rest, the body needs energy for all it does. This includes breathing, sending blood through the body, keeping hormone levels even, and growing and repairing cells. The number of calories a body at rest uses to do these things is known as basal metabolic rate, also called basal metabolism. Knowing how your metabolism operates could be the key to losing weight more successfully. Metabolic testing measures how many calories a person burns while at rest (also called resting metabolic rate, or RMR). RMR tells you what your basic daily caloric needs are for maintaining your weight if you sit around doing nothing all day. Knowing that rate paves the way to more accurately calculating how many calories you would need to consume per day to lose weight. In other words, if you’re dieting constantly but not getting the results you’re hoping for, metabolic testing could help you understand your body better and lead to more weight loss. |
VO2 MAX TEST
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VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance. Oxygen is a critical ingredient in the respiratory process that’s involved in breathing. As you breathe in oxygen, your lungs absorb and turn it into energy. While oxygen uptake is more frequently used for athletes, is not just for athletes. It is a way to determine cardiorespiratory fitness in anyone. Increasing your VO₂ max can improve the delivery and use of oxygen by your body, maintaining your health and physical fitness well into your later years. A higher VO2 Max will help you live longer. |
Based on those two tests, the system analyzes, non-invasively, instantly, and without lab work, 23 biomarkers that assess vital areas, including metabolism, cellular function, heart & lung fitness, fat-burning efficiency, and biological age.
This metabolic profile, along with lifestyle choices, are used to craft personalized nutrition, exercise, and breath-work programs that help you to have better control of your weight management, general health, longevity and performance in every day of your life. PNOÉ Metabolic Testing is one of the most advanced and effective testing systems previously only accessible to professional and elite athletes, now available to the public for your well-being!
This metabolic profile, along with lifestyle choices, are used to craft personalized nutrition, exercise, and breath-work programs that help you to have better control of your weight management, general health, longevity and performance in every day of your life. PNOÉ Metabolic Testing is one of the most advanced and effective testing systems previously only accessible to professional and elite athletes, now available to the public for your well-being!
CLICK BELOW FOR OUR PROGRAM OPTIONS:
WEIGHT MANAGEMENT/LONGEVITY PROGRAM
OPTIONS AND PRICES
OPTIONS AND PRICES
WEIGHT MANAGEMANT/LONGEVITY PROGRAM
BASIC test only program $450.00
Includes:
1) 2 Metabolic Tests: RMR and VO2 Max (describes how your body is functioning on a cellular level)
2) Consultation with recommended activity/exercise program
Test with complete Diet Plan program $750.00
Includes:
1) 2 Metabolic Tests: RMR and VO2 Max (describes how your body is functioning on a cellular level)
2) Consultation with recommended activity/exercise program
3) Hand Crafted Diet Plan (registered dietitians from PNOE collectively analyze the metabolic profile, dietary preferences, and restrictions to craft a nutrition plan that works for the client's biology and lifestyle.)
ADVANCED program starting at $2000.00
Includes:
1) 4 Metabolic Tests: RMR and VO2 Max (describes how your body is functioning on a cellular Level). Two tests in the beginning of the program and two tests at the end of the program
2) Consultation with a three month personalized activity/exercise program
The program may include:
- mobility training
- breathing exercise training
- once a week guided workout session (with resistance, interval, and endurance
exercises as needed)
- IV therapy
- outdoor exercise activity
- Yoga
- sound therapy
- Cryoskin Slimming or Toning
- massages and more
3) Hand Crafted Diet Plan (registered dietitians from PNOE collectively analyze the metabolic profile, dietary preferences, and restrictions to craft a nutrition plan that works for client biology and lifestyle.)
ADD-ONS:
BASIC test only program $450.00
Includes:
1) 2 Metabolic Tests: RMR and VO2 Max (describes how your body is functioning on a cellular level)
2) Consultation with recommended activity/exercise program
Test with complete Diet Plan program $750.00
Includes:
1) 2 Metabolic Tests: RMR and VO2 Max (describes how your body is functioning on a cellular level)
2) Consultation with recommended activity/exercise program
3) Hand Crafted Diet Plan (registered dietitians from PNOE collectively analyze the metabolic profile, dietary preferences, and restrictions to craft a nutrition plan that works for the client's biology and lifestyle.)
ADVANCED program starting at $2000.00
Includes:
1) 4 Metabolic Tests: RMR and VO2 Max (describes how your body is functioning on a cellular Level). Two tests in the beginning of the program and two tests at the end of the program
2) Consultation with a three month personalized activity/exercise program
The program may include:
- mobility training
- breathing exercise training
- once a week guided workout session (with resistance, interval, and endurance
exercises as needed)
- IV therapy
- outdoor exercise activity
- Yoga
- sound therapy
- Cryoskin Slimming or Toning
- massages and more
3) Hand Crafted Diet Plan (registered dietitians from PNOE collectively analyze the metabolic profile, dietary preferences, and restrictions to craft a nutrition plan that works for client biology and lifestyle.)
ADD-ONS:
- Cryoskin Slimming or Toning - $120/session
- Breathing Exercise Training - $100/session
- Mobility Training - $120/session
- Guided workout sessions(with resistance, interval, and endurance exercises as needed) - $250
- Massages
- Private 50 min YOGA SESSIONS - $75/session
- Group Yoga Session - $25/session
- outdoor exercise program, (2-3 hrs. outdoor hiking with yoga stretching, and body weight strengthening) - $125/event.
- IV Therapy Cocktails - $220.00
- Sound therapy - $90/session
- Halotherapy - $35/session
- Infrared Sauna Blanket - $50/treatment
Unlocking the Secrets of Longevity, the program guides you on your path to holistic wellness. Discover the Five Pillars of Longevity that pave the way to a healthier, rejuvenated you! From nourishing nutrition to effective training, mindful breathing, rejuvenating recovery, and fostering emotional well-being. Discover how the scientifically validated VO2max assessment, heart and lung analysis, and cellular function evaluation can shape your path to a longer and healthier life, all backed by the American Heart Association's insights. The journey to a better you starts here! Elevate your well-being with our program. Discover how different lifestyles can impact your quality of life in the future. Uncover the potential within you and start optimizing your longevity today.
