GET YOUR HEALTH BACK,
DISCOVER YOUR FITNESS POTENTIAL
Whether you're an athlete aiming to optimize performance or someone looking to kickstart a healthier lifestyle, our state-of-the-art assessments will provide you with the insights you need.
VO2 Max Test - $150
(RMR) Resting Metabolic Rate Test - $150
Both VO2 Max and Resting Metabolic Test - $250.00
Add a three-month complete personalized nutrition program for only $350.00.
(RMR) Resting Metabolic Rate Test - $150
Both VO2 Max and Resting Metabolic Test - $250.00
Add a three-month complete personalized nutrition program for only $350.00.
VO2 Max Testing
- Measure Your Aerobic Capacity: Discover your maximum oxygen uptake, a key indicator of cardiovascular fitness and endurance.
- Personalized Training Plans: Use your results to tailor your workouts, ensuring maximum efficiency and improvement.
- Track Your Progress: Regular testing helps you monitor improvements and adjust your training accordingly.
- Understand Your Metabolism: Determine the number of calories your body burns at rest, helping you make informed decisions about your diet.
- Personalized Nutrition Plans: With accurate RMR data, you can customize your caloric intake to match your health and fitness goals.
- Weight Management: Use your RMR to develop effective weight loss or maintenance strategies.
CLICK HERE to LEARN MORE OR CALL 201 272 1970